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VERSION:2.0
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTAMP:20261106T200941Z
DESCRIPTION:Pregnancy and birth change more than your body—your whole da
 ily life can feel new. In this postnatal course\, Anna combines Hatha yoga
  tailored to life after birth with mindful breathing and relaxation.\n\nTh
 e practice builds strength and stability\, improves mobility\, and helps 
 you regain trust in your body and your own strength. It also offers space
  to breathe\, tune in\, and unwind—to make room for yourself as you nav
 igate your new everyday life.\n\nThis isn’t about rushing to get your 
 “old body” back. It’s about getting to know and supporting the body 
 you’re in now.\n
DTEND:20261203T130000Z
DTSTART:20261203T120000Z
LOCATION:Urbanstraße 71\, 10967 Berlin
STATUS:CONFIRMED
SUMMARY:Postnatal Yoga
UID:01a11c71-0f7f-7f81-901f-58b01fa70f7b
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